Here are a few food varieties that should be on your staple list
Did you realize that other than staying away from specific food varieties that you need to likewise eat a greater amount of specific food varieties that are known for reinforcing your teeth? Here are a few food varieties that should be on your staple list: Tea — one research from the University of Illinois in Chicago found that individuals who washed their mouths with black tea a few times each day had less development of plaque on their teeth than the individuals who simply rinsed their mouths with water. Simply stick to dark and green teas for less sugar and consistently drink with some restraint. Cranberries – This famous natural product contains polyphenols which are useful for your teeth. They taste great with yogurt or a garnish on your plate of fruit salad or vegetable salad. Milk – If you drink milk after you eat something sweet, it eliminates the corrosive that waits in your mouth after your treat. What better explanation do you need to have some milk with your desser